Monday, September 19, 2011

Cuban cuisine and spicy chicken dinners


!±8± Cuban cuisine and spicy chicken dinners

With influences from a variety of different cultures, including African, Arabic, Chinese, French and Spanish, Cuban cuisine is based on a number of important spices on a range of tasty dishes, including the creation of many wonderful chicken dinner.

The basic spices for making Cuban-inspired dishes with chicken also need bay leaves, cumin, garlic, oregano, salt and ground black pepper. You will also learn that many Cuban dishes using a base of browned flavor,a combination of onions and peppers with garlic, oregano, pepper and all quickly fried in olive oil.

Use with sofrito baked chicken, other meats, fish or poultry, but also with blacks or bean soups and stews or with recipes including tomato sauce. You can also use a simple mojo, the coat and a light sauce is often used to the taste of chicken meat, garlic, olive oil, onion and oregano from.

Alternatively, marinate the chicken flavoredfirst in citrus juices like orange or lime juice and then roasted slowly so that it is in a delicious flavor and incredibly tender meat falls of the bone lead.

Add to your chicken dinner, you might want a couple of side dishes of vegetables in various roots mojo, a spicy sauce with raw onions, garlic, olive oil, heat, cumin and lemon juice marinade to serve . It can also serve rice, beans, corn, salad or light composed of sliced ​​tomatoes, onion, and a pair of greenwith any Cuban cuisine.

For an interesting and filling casserole combine herbs and spices such as chili, cumin, allspice, coriander, thyme, salt and pepper with onions, red peppers, jalapenos, garlic, tomato, lemon juice, olive oil, chorizo ​​and white rice with chicken breast or thigh.

Cuban recipes spicy chicken and vegetables

What you need

12 small chicken thighs (about 1 1 / 2 pounds) 3 peppers, 1 / 2 inch cut columns 3 cups pumpkin,cut into pieces 1 1 / 2 cup orange juice 1 cup chopped coriander 2 tablespoons olive oil 1 tablespoon ground cumin 1 tablespoon finely chopped garlic 2 teaspoons dried oregano Salt and black pepper to taste

How to get it

Preheat oven to 475 degrees Fahrenheit.

Line 2 baking ban with nonstick aluminum foil and arrange half the chicken, peppers and squash in each tray.

In a bowl, mix orange juice with coriander,Olive oil, cumin, garlic, oregano, salt and black pepper to taste.

Fill well to coat all but 1 / 4 of the mixture of orange juice over the top of the chicken and discard the vegetables.

The roast chicken and vegetables for 15 minutes. Remove the pans from the oven and throw the ingredients well by hand. Roast for another 15 minutes or until chicken is no longer pink inside and all the vegetables are soft.

Drizzle remaining orange juice mixture on top of spicy CubanPlate of chicken and vegetables just before serving.

Serves 6


Cuban cuisine and spicy chicken dinners

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